Do you avoid confrontation?

I loathe confrontation. It triggers my anxiety. To me, a confrontation is a potential fight. I’d rather pull out my own teeth than fight.

Plus I have the tendency to burst into tears during a fight. I can completely lose my shit.

But to avoid something important will only make things worse. Here are some helpful tips.

Confrontation 101: a Shrink’s Perspective

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4 thoughts on “Do you avoid confrontation?

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