How much of a problem is mental illness in America? • 57.8 million Americans are living with mental illnesses (including addictions) in 2019. That’s over 17% of the population. • In 2015, 22% of children in the US suffered from mental illnesses. That’s more than the number of kids with cancer, diabetes and AIDS combined. … Continue reading The Moody Mom Talks Politics…
If your life was a pyramid, and your goal was to reach the top, which level are you on? What’s holding you back?
Observations, questions and a tip from a fellow blogger about...blogging
With an attitude adjustment, you can frame any negative situation into something positive and give your mental health a boost. These tips, which I learned from the incredible writer Brian Pennie, are so powerful! Read about it in my first guest post on The Very Best Top 10 Love, Adrienne ❤️
Just about everything you read regarding ways to improve your mental health advocate the importance of sleep. Sleep is when your body restores itself. When you are deprived of it, you’re much more likely to make mistakes, be forgetful or worse. I know my fuse is short when I’m tired. What about too much sleep? … Continue reading Feeling Tired? 5 Sleep Hacks for Everyone