A year ago, my psych nurse diagnosed me with anxiety. I already had Bipolar II and ADHD. The medical protocol for anxiety and ADHD contradict one another. With anxiety, you avoid stimulants. I had to quit Adderall.
I found that my anxiety felt like a continuous loop in my mind of me telling myself negative things. With the help of a therapist, I learned that you can retrain your brain to stop the negativity. Read the short article below….
Hi. I’m Adrienne and I have been dealing with mental health issues since I was 14. Currently, I am diagnosed with bipolar II, ADHD inattentive type and anxiety. But always subject to change! I have seen 4 psychiatrists and so many therapists I lost count. I want to provide a safe place where we can share our stories, cry, and laugh together! Whether you have a legit illness or just feel a bit loony from time to time, I am here to help you ❤️