Signs You May Have Anxiety and Not Know It

You’re probably familiar with the most severe anxiety disorders and anxiety related disorders. Generalized anxiety disorder, panic disorder, phobias, PTSD, social anxiety, OCD and so on. They, as a group, are one of the most common mental illnesses. In fact, 30% of Americans will experience an anxiety disorder at some time in their lives.

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Memes: Some Sad, Some Funny

Depression is not just a mental illness. It’s also a symptom prevalent in many other mental disorders. When I feel depressed, I sometimes look at sad memes. For some reason, it helps. If not, I threw in a few humorous ones too. I hope these will help you!

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The Moody Mom Talks Politics…

How much of a problem is mental illness in America?

• 57.8 million Americans are living with mental illnesses (including addictions) in 2019. That’s over 17% of the population.

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