You’re probably familiar with the most severe anxiety disorders and anxiety related disorders. Generalized anxiety disorder, panic disorder, phobias, PTSD, social anxiety, OCD and so on. They, as a group, are one of the most common mental illnesses. In fact, 30% of Americans will experience an anxiety disorder at some time in their lives.
Continue reading “Signs You May Have Anxiety and Not Know It”
Depression is not just a mental illness. It’s also a symptom prevalent in many other mental disorders. When I feel depressed, I sometimes look at sad memes. For some reason, it helps. If not, I threw in a few humorous ones too. I hope these will help you!
How much of a problem is mental illness in America?
• 57.8 million Americans are living with mental illnesses (including addictions) in 2019. That’s over 17% of the population.
Continue reading “The Moody Mom Talks Politics…”In order for the light to shine brightly, darkness must be present.
finding balance
Living Sobriety & Understanding Addiction
The chaotic life of a working Mom. Finding Peace and Stillness.
Throwing my soul into the cosmos.
