Signs You May Have Anxiety and Not Know It

You’re probably familiar with the most severe anxiety disorders and anxiety related disorders. Generalized anxiety disorder, panic disorder, phobias, PTSD, social anxiety, OCD and so on. They, as a group, are one of the most common mental illnesses. In fact, 30% of Americans will experience an anxiety disorder at some time in their lives.

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Is Your Job Making You Sick?

I worked at a small family owned business for almost 5 years. The management there was just awful. Drama, micromanaging, plenty of blame and almost no support….I heard “you did a good job” twice in four years.

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