Y’all know that I love memes! They can make you laugh, cry or just think “that’s so me!” Tell me which ones you enjoyed.
Depression is not just a mental illness. It’s also a symptom prevalent in many other mental disorders. When I feel depressed, I sometimes look at sad memes. For some reason, it helps. If not, I threw in a few humorous ones too. I hope these will help you!
How much of a problem is mental illness in America? • 57.8 million Americans are living with mental illnesses (including addictions) in 2019. That’s over 17% of the population. • In 2015, 22% of children in the US suffered from mental illnesses. That’s more than the number of kids with cancer, diabetes and AIDS combined. … Continue reading The Moody Mom Talks Politics…
Just about everything you read regarding ways to improve your mental health advocate the importance of sleep. Sleep is when your body restores itself. When you are deprived of it, you’re much more likely to make mistakes, be forgetful or worse. I know my fuse is short when I’m tired. What about too much sleep? … Continue reading Feeling Tired? 5 Sleep Hacks for Everyone
I worked at a small family owned business for almost 5 years. The management there was just awful. Drama, micromanaging, plenty of blame and almost no support....I heard "you did a good job" twice in four years. I dreaded going in every day. At work, I couldn't get motivated. I avoided my bosses as much … Continue reading Is Your Job Making You Sick?