Y’all I’m on Medium Now!

I love Medium. It’s an app and a website that is sort of like WordPress only the quality of the articles is much better. Most of the writers are real writers.

You get to read 5 free articles a month. And to get unlimited it’s only $5 a month. Check it out!

The article I put on Medium is a rehash of one of my Moody Mom posts. The one where I talked about going to AA. But I really brushed it up and added more details.

This link will take you to it and it’s totally free. It would mean so much to me if you would check this out. Instead of “liking” an article, you “clap” for it by clicking on the little hand icon. Thanks for your support!

Click Here to Read My Article

Therapy: The Good, The Bad and The Really, Really Bad

First, let’s define psychotherapy (aka therapy). Then I will share some therapy horror stories. Therapy involves evaluating your thoughts and behaviors, identifying stresses that contribute to your condition, and working to modify both.

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Treatment Resistant Depression

When you’ve tried standard depression meds but they do not work, you may have Treatment Resistant Depression (TRD). Definitions vary but it means that you have tried 2 to 6 medications with no luck. Fortunately, there are more options for you.

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Mental Illnesses in Women vs Men

Problematic stigmas prevail in mental illness whether you are male or female. As a woman with bipolar, I can attest that the stigma is real and it is harsh. I learned early on to hide my disorder. Otherwise, I would be labeled as “crazy” or “incapable” or just not taken seriously at all. How does society judge men who have mental illness?

Facts:

Mental illnesses affect women differently than men.

  • Gender specific risk factors for common mental disorders that disproportionately affect women include gender based violence, socioeconomic disadvantage, low income and income inequality, low or subordinate social status and rank and responsibility for the care of others.
  • Unipolar depression is twice as common in women as it is in men
  • Substance use disorders are twice as high in men as they are in women
  • Men are three times more likely to be diagnosed with antisocial personality disorders than women (psychopaths and sociopaths)
  • There are no marked differences in prevalence of severe mental disorders such as schizophrenia and bipolar between the genders
  • Disability from mental illness falls most heavily on those who experience three or more comorbid disorders. Here, women predominate.
  • Women are roughly three times more likely to attempt suicide, though men are two to four times more likely to die from suicide. Women show a much higher rate of suicidal thinking, non-fatal suicidal behavior, and suicide attempts.
Continue reading “Mental Illnesses in Women vs Men”