I saw this question posed and immediately thought “of course!” I have considered myself to be delightfully quirky for quite some time. I decided to Google the word “weird” and the result surprised me. This word’s first definition is “something supernatural or uncanny”. Then it goes on to mention ghosts, witches and other scary things. … Continue reading Are You the Right Kind of Weird?
With an attitude adjustment, you can frame any negative situation into something positive and give your mental health a boost. These tips, which I learned from the incredible writer Brian Pennie, are so powerful! Read about it in my first guest post on The Very Best Top 10 Love, Adrienne ❤️
Just about everything you read regarding ways to improve your mental health advocate the importance of sleep. Sleep is when your body restores itself. When you are deprived of it, you’re much more likely to make mistakes, be forgetful or worse. I know my fuse is short when I’m tired. What about too much sleep? … Continue reading Feeling Tired? 5 Sleep Hacks for Everyone
I worked at a small family owned business for almost 5 years. The management there was just awful. Drama, micromanaging, plenty of blame and almost no support....I heard "you did a good job" twice in four years. I dreaded going in every day. At work, I couldn't get motivated. I avoided my bosses as much … Continue reading Is Your Job Making You Sick?
Negative thinking can lead to anxiety, depression and worse. Learn how to quickly and easily deal with it and regain control of your mind!